Strong & Steady

Bear Foot Health with Healing Waters Foundation

Bear Foot Health with Healing Waters Foundation
Strong & Steady
📅 Ongoing — register via the enroll link for current dates and times
📍 SLS Centre, Cochrane, Alberta

The Aquatic Therapy Program "Strong & Steady" is a Therapeutic Recreation and Aquatic Therapy initiative designed to support adults in Fall Prevention and Balance Reaction Training within the warm water environment, with the specific goal of transferring these skills onto land. This program is done over an 8 week period utilizing principles of WST Hallwick techniques, an internationally recognized Aquatic Therapy approach that emphasizes:

  • Balance control
  • Body awareness
  • Core stability
  • Movement confidence
  • Functional independence

This class is overseen by a Certified WST Halliwick Practitioner holding a Certificate of Competency through the International Aquatic Therapy Faculty.